Do you agree with Ben Franklin? 👇💡
#Opportunity #Ambition#Stoic #Stoicism
#WiseWords #Success #Positivevibes
#positivity #NotGivingUp #Purpose
1 Tag vor
Read the CAPTION 👇
"Why is it that people we haven’t seen in a while or even complete strangers ask us if we’re married or if we have kids? I get messages from complete strangers asking about my relationship, asking when I’ll get married & asking why I haven’t got children yet as I’m ‘getting on’. It’s annoying & to be honest, it’s downright rude. .....
What business is it of other people? Why do they feel the need to comment on my life? I’m HAPPY and honestly, that’s all that really matters.
If you’re going to ask an old friend a question or worse yet, someone you don’t even know; let your first question be “HOW ARE YOU” or ask if they’re happy or living their best life? Ask them if they’re ok? - You might be the first person to check in with them!
To all my ladies (and men) who feel behind in life… trust me YOU ARE NOT! Although it might feel like everyone around you is getting married, having kids or growing up… it’s just your focus. Trust me that there are equal if not more people starting new relationships, ending relationships, going back to uni, starting uni, travelling the world, throwing in their jobs or changing careers to purse what truly sets their soul on fire. There’s no right or wrong with life - you just do it the best you can & honestly as long as you’re happy that’s ALL THAT MATTERS
This is your little reminder that no matter where you are in life, you are NOT behind. You are not in front. You are not at the top. You are not at the bottom. You are exactly where you need to be ♥ So let’s stop asking questions & making people feel inferior, let’s instead start asking how they are - because being kind is all that really matters."
Follow @the_fitness_dietitian 💙
Want to create a positive mindset for 2020 AND do random of acts of kindness?!?? 🤔
I know you do. 😏
Join the 20 days untill 2020 Challenge ⬇️⬇️
LINK IN BIO
23 Minutes vor
Found this oldie while unpacking!
(yep. I’ve been moved in for 5 weeks and still unpacking 🤦🏽♀️)
I had already lost 40 lbs for my aunts wedding in this photo and was pretty pumped to find a dress in a size 24!
Little did I know I’d go on to lose another 120 lbs!
I went from 322 lbs at my highest to 160 (maintaining right now in low 170s)
Went from wearing a size 28 at my largest to a size 8 now.
It’s cliche to say “keep going” & “don’t stop”
Because you’ll stop. What matters is what you learn when you stopped and got back up.
Learning from your failures and realizing you are worth more then that “stop”
You are worth the “get back up and try again” .
👇👇👇 👇 👇.
CHECK out the link in @weighloss.motivation .
25 Minutes vor
Remember when you were a kid and you heard the story about the Turtle 🐢 and the Hare 🐰? And remember how they raced and we all thought that it was SO obvious which one would win? Well, damn, what a surprise it was when the slow but consistent, purposeful turtle 🐢 took the win over the speedy, over-confident, inconsistent hare🐰.
This story illustrates the difference between discipline (the 🐢) and motivation (the 🐰). Motivation is HUGGGGGGE!!! It gets you pumped up and focused and ready for massive ACTION!! It’s fun and flashy; but it’s not always sustainable.
Discipline; let’s be honest, is hard AF. It’s not sexy or fun but it sure does keep you warm at night because you can rely on it. Discipline is constant, predictable and unwavering. You wanna win? Bet on the D. 😉✨🙌🏻
I'm NOT coaching.
I'm NOT creating masterminds.
I'm NOT creating courses...
or feeling overwhelmed.
I AM super happy.
I AM feeling creative.
I AM at peace!
I AM breathing deeeeep!
The truth is, in recent months, I haven't felt pulled to do anything other than live in the present and have fun.
So I took some time off of everything online and I: ⭐️Focused on my family. ⭐️Focused on my friendships and community. ⭐️Focused on my health.
And now I'm going back to my roots and creating YouTube videos again.
Because it's a beautiful creative outlet for me where can sit in my pjs and truly enjoy what I'm doing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My YouTube channel was one of the first things I did when I started creating in the online space and before I knew it, I was doing ALL the other things and feeling overwhelmed and I didn't have time to do the one thing I really love doing...creating.
So right now, that's ALL I'm doing (along with homeschooling and 1000 other SAH mom tasks I do a day😜)
and I'm so happy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I feel light and divinely guided on this path and I can't wait to show up for you again in videos.
I'll be talking all things spirituality, vegan living, business, homeschooling and of course, mom-life.
And along the way, I'll be providing free meditations and mini-courses in the future.
Make sure to come SUBSCRIBE, click the bell so you don't miss new videos and give me lots of comments and love so that I know that you're there. 🥰
Sending lots of love and light!
Do you snack while you study or work?
I definitely do! It’s actually a small miracle I’m not currently eating a snack, but I just ate lunch. & in college, I ALWAYS had a study snack.
But did you know you eat something besides chips or pizza while you study?
Remember, a snack is just like a small meal.
I normally go by the guideline that it should include two of the macros.
STUDY SNACK IDEAS:
💥1 c blueberries + 1 T almonds + cheese stick
💥Chocolate protein shake + medium orange
💥Hummus + 1/2 c cherry tomatoes + 6 crackers
💥1 c strawberries + chocolate pudding cup
💥Small apple + beef jerky
💥Cheese its + 1 c red grapes
These are my go to snacks to this day!
Plus its super easy to make swaps within these combos of foods that are the same type of food.
What are your favorite study/work snacks?
(Definition) ENOUGH: Occurring in such quantity or quality as to fully meet demands, needs, or expectations. 💕
This is YOU. Perfect quantity to fulfill your needs. 💕
Just as you are. 💕
And I think you’re doing a beautiful job at figuring out some tough crap. 💕
30 Minutes vor
Life is just a matter of perception...make sure you always choose to see the positive side 😉🔥🔥🔥🔥💯💯💯
. . . Via @motivation_mondays
Perception is everything 💡 👉Follow & Share @spanglish_coisas 👉Follow & Share @spanglish_coisas ✅Turn On Post Notifications
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30 Minutes vor
ITS NOT TOO LATE. ⠀⠀
We all wish we would have started something a year ago, or said yes to an opportunity...but there’s no better day to start that TODAY. ⠀⠀
YOU have a gift and there is only one you. There is a niche just for you and you can still dominate today. ⠀⠀
What is something you want to start but are to scared to start! Let me help. ⠀⠀
Swipe right to see what happened when a 40+ woman I have been coaching (after 2 meet ups!) All because she said yes!